make a quiche, of course! i personally love how quick and easy this dish is to prepare. all you need are a few eggs, milk and whatever else you may have in your fridge.
for tonight's dinner i made this quick and simple crustless quiche{omitting the crust cuts down on the calories in a way you can't imagine}
this is just a basic recipe that i've adapted after making numerous quiche dishes and it works for my family.
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| 1&1/2 cup of chopped veggies,1 cup of pre cooked diced chicken, 1/2 cup of shredded cheese |
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| a little more than 3/4 cups of fat free milk |
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| season with salt and pepper |
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| pour into a glass pie dish |
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| I baked the quiche for 35 minutes, until the edges are browned a bit. |
bon appetite!
what ingredients do you like to include in your quiche?
